Kettlebell movements have been all over my workouts lately! I’ve been adding them 2-3 days/week at the end of my workouts.
This one was definitely heart pumping and booty burning!
So here, I share with you!
You’re welcome 😇
20 Kettlebell Swings
20 Kettlebell Squats
20 (10/side) Alternating Front Reach / Leg Lift
Repeat Circuit 3-5x!!
Enjoy!!
XO
STEPH